GynoCup

6 Period Hygiene Mistakes We Have All Made Menstruation is a companion for every girl since the age of 13 which is why we are all likely to make these 6 period hygiene mistakes, it can also come a bit earlier or later. Periods make our days messy and may also make them painful. It is a 28-day cycle and may also fluctuate due to some reasons.  Period Days are...

Myth: Menstrual blood clots are not normal We have almost 40 crores of menstruating women in India. Menstrual bleeding is a natural biological process with women having uterus and ovaries. Menstruation age for most of the girls falls between 11-15 years, but some might get a bit earlier and some later. Normally it is a 28-day cycle which is an average figure with bleeding typically lasting around 4 to 5...

Common Period Problems: Treatment, Management and Summary Periods aren’t always troublesome. However, if they are constantly heavy or painful, or if they produce major mood shifts on a regular basis, they can seriously disrupt a person’s life. In addition, irregular or non- existent periods can make it harder to conceive. This blog will provide you with some of the most common period problems, including their causes and treatments. Some Common Menstrual...

PCOS Polycystic Ovary Syndrome is a medical condition in women that affects the secretion level of hormones in a woman. This hormone imbalance leads to skipping of menstrual periods continuously and makes it harder for them to get pregnant. PCOS is also the reason behind of unwanted hair growth on the face and body and baldness. And it can also contribute to some long-term and life-threatening health problems like diabetes...

How to get rid of menstrual cramps’ Period days can be a misery, especially if you’re experiencing intense menstrual cramps during your monthly cycle. When you get into your periods, your uterus contracts and sheds its lining, which is released as blood through your vagina. Contraction of the uterus leads to Period cramps which are triggered by changes in your body’s hormone levels. The beginning of menstruation includes celebrations, anxiety,...

Benefits of Exercise during Menstruation Getting your period can be a misery, especially if you’re experiencing intense menstrual cramps during your monthly cycle. Your only wish is to curl up in bed with a hot water bag. During this period, our levels of physical activity are low, but this is a true fact is that there are mnay benefits of exercise during menstruation. There are many misconceptions about exercising during...

What are the symptoms of dysmenorrhea or extreme period pain? We have almost 40 crores of menstruating women in India. Menstruation is accompanied by pains, cramps and other ill conditions that make sure that your period days are turned into the worst days of your life. Period cramps are medically referred to as dysmenorrhea, Primary and secondary dysmenorrhea are the two forms of dysmenorrhea. Common Symptoms and Treatment of Dysmenorrhea!!...

7 Possible Reasons For Missed Period This blog is for you if you are always worried about your period arriving late. Whenever the period is late, you will most likely believe that you’re pregnant. But it’s not true, Mensuration can be delayed for a variety of causes, and it isn’t always indicative of pregnancy. Lets just learn about the extrinsic factors and situations that might cause late periods.  1. Your...

Menstrual days never come alone; they enter our life with multiple problems like cramps, pains, mood swings and even headaches but some issues are so severe that we need to consult a doctor immediately. Menstrual migraine is one such condition. Do You Know What Causes Menstrual Migraine? Have you ever experienced migraines every month or so around your period? You don’t believe the two are connected. Menstrual migraines affect around...