GynoCup

Did You Know Perimenopause Can Start in Your 30s? Yes, you read that right. While most of us associate menopause with turning 50 and hot flashes with middle-aged women fanning themselves dramatically, the truth is a little more surprising—and more personal. Perimenopause, the lesser-known sibling of menopause, often sneaks up on women in their late 30s or early 40s. It’s a transition phase where hormones begin to fluctuate wildly, causing...

The Psychology of Period Products: Why We Fear the Menstrual Cup and How to Overcome It For centuries, especially in India, Menstruation has been treated as a taboo. Despite advances in reproductive health and the increasing openness in conversations around periods, the fear and hesitation surrounding menstrual products, especially the reusable menstrual cup still persist. The psychology behind why many individuals, especially teenagers and first-time users, are intimidated by menstrual...

How GynoCup Stretch Marks Cream Supports Your Beautiful Parenting Journey Did you know more than 90% women develop stretch marks during pregnancy? Pregnancy is the most beautiful phase in a woman’s life. It’s a miracle how your body grows and stretches as the baby inside grows. It transforms itself in order to nurture a new life. But with this miraculous change comes something that over 90% of pregnant women experience:...

Your Ultimate Period Kit for Comfort, Hygiene & Conscious Living Periods are natural—so why should managing them feel unnatural? For decades, women have been settling for pads and tampons that often cause discomfort, leaks, rashes, and waste. But it doesn't have to be this way. Introducing the MILDCARES Menstrual Cup with Sterilizer Container —a safe, comfortable, and eco-conscious solution to managing your period with confidence. This combo kit is thoughtfully...

10 Best Exercises for Women During Menstruation Did you know? 73% of women experience fatigue, cramps, and mood swings during their periods — but over 60% of them find that light to moderate exercise actually alleviates these symptoms. Surprising, isn’t it? For generations, women were taught to rest completely during their menstrual cycle. And while taking it slow is essential, we now understand that gentle movement can be one of...

Menstrual Cups for Teens: When’s the Right Time to Introduce Them? Navigating the journey of adolescence brings a myriad of changes, and for many teenagers, managing menstruation becomes a significant aspect of this transition. With the evolving landscape of menstrual products, menstrual cups have emerged as a sustainable and health-conscious alternative to traditional pads and tampons. But when is the right time for teens to make the switch? This guide...

Menstrual cups have become one of the most cost-effective and sought-after feminine hygiene products that have taken the whole world by storm and have created a niche market for itself in no time because of its innumerable properties and its unique design. The female population of the world has found a lifesaver in the form of a menstrual cup that has made their period days easy and comfortable. The menstrual cup is a feminine...

For decades, the standard period products available to women were limited to disposable pads and tampons. However, with its advanced technology and promise of sustainability menstrual cups have emerged as the new and popular option for period care. Menstrual cups are small and flexible bell-shaped cups, made of medical-grade silicone or rubber. They are inserted into the vagina like a tampon and collect menstrual blood. Menstrual cups gain an upper hand on...

If you’re looking for an alternative to pads and tampons, you may have heard about menstrual cups. A menstrual cup is a small, bell-shaped cup made of medical-grade silicone or rubber which is designed to be inserted into the vagina like a tampon during menstruation. Menstrual cups are an excellent alternative to traditional period care products as they are more eco-friendly and cost-effective, also they can also be worn for up to...