Free shipping on all orders above Rs. 499
5% extra discount on prepaid orders
Satisfaction Guarantee on our period products
GynoCup is proudly made in India.
+440 0(111) 044 833

Is It Normal If I Have To Put A Half Finger Inside To Remove My Menstrual Cup?

Is It Normal If I Have To Put A Half Finger Inside To Remove My Menstrual Cup?

Yes, putting a half finger inside the vagina to remove your menstrual cup is very much normal for everyone to see and check whether it is coming out properly or not. Instead of doing it though, you can use a simple technique.

To remove my menstrual cup, just pinch the lower base of the cup, it will automatically release its grip. And it would be easily removed without any pain as well, without pulling harshly or anything. Using a menstrual cup is quite easy once you get comfortable after a few days’ usages.

How to remove a menstrual cup?

It is no rocket science, just keep your mind relaxed, it can’t harm you, it can’t give you pain if you do it correctly. Just stay relaxed, as your vaginal muscles will also stay relaxed that way. And it will surely help you while removing your menstrual cup.

To remove a menstrual cup, just follow the instructions outlined below:

  • Hands should be washed thoroughly.
  • Insert your index finger and thumb into the opening of your vagina carefully.
  • Pulling the stem of the menstrual cup slightly will allow you to reach the base of the will enable it to remove without pain
  • Pinch the base of the cup to loosen the seal, then pull it down to remove it.
  • If you do manage to get it out, dump it into the sink or the toilet.

For a beginner, it can be a challenge to understand what needs to be done in order to pull out a menstrual cup. Just stay relaxed.

If you by chance don’t know what a menstrual cup is, then,

A menstrual cup is a kind of reusable feminine hygiene product that is used during the menstruation cycle. Period fluid is caught and collected in a tiny, flexible funnel-shaped cup made of medical-grade silicone that you put into your vagina to capture and collect the fluid. And then it can be easily removed without pain. for more info about how to use a menstrual cup for beginners click here.

Many women use menstrual cups as an environmentally friendly alternative to tampons since they are more effective at containing blood than other techniques. A cup may be worn for up to 12 hours, depending on how much blood you have in your system.

Planning to buy one?

If you’re considering utilizing a menstrual cup, you should with GynoCup. you can purchase online menstrual cups click here. or in most shops, you’ll first need to choose the size you need. The majority of menstruation cup manufacturers provide both small and big sizes. It comes with a stem at the bottom that helps in pulling the menstrual cup out once you have used it.

When to take out my menstrual cup?

Wearing a menstrual cup may last anywhere from 6 to 12 hours, depending on whether or not you have a heavy period. This implies that you may use your menstrual cup to protect yourself overnight.

You should always remove your menstrual cup at the 12-hour mark unless otherwise instructed. If it gets full before then, you’ll have to empty it ahead of time in order to prevent leaks from occurring. It can be easily taken out, demonstrated in the next part.

How to take out my menstrual cup if it’s stuck?


Feeling a little clammy? Not in the best of moods, to be honest. Ladies, I think it’s time for you to take a break. Get some space, brew some tea, and regroup for five minutes. After that, come back to it (and wipe your hands) and give removing a menstrual cup another go.

Still no luck? Do this.


It’s like slouching when standing on the toilet, or sitting with one leg propped up. By altering your stance, you may relocate your menstrual cup such that it’s within easy reach and can be removed without pain.


It may be time to call a friend or spouse to lend a hand (make sure they wash their hands first!) or see a doctor or a gynecologist, who should be able to simply pull your cup out for you.

SEEKING HELP or medical care DOES NOT INVOLVE ANY SENSE OF SHAME. Even the finest among us are subject to mistakes and setbacks.

Make sure it doesn’t get stuck again.

Check to see that you’re using the proper cup and size for your body and flow. When it comes to finding the perfect fit, it is sometimes necessary to experiment.

If you have a cervix that is especially low, a shorter, broader cup may be the best option for you. if you have a large or high cervix, a longer cup is likely to be the most comfortable option for you (we do not suggest using a short cup if you have a large or high cervix since your cup may slide higher up your vagina as you move about, making a short cup more difficult to reach & remove).

Final Thoughts

You will be able to insert or remove a menstrual cup on the go once you start to get a feel of it. It is an adaptive thing after all. It is also very easy to remove, if you pull your menstrual cup out properly, it will come out without any pain.

Also, you know menstrual cup use in hindi click here.

What are you looking for?

Popular Searches: 

Your cart