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Menstrual cups are one of the best women intimate things that not only save your money but also let you get rid of messy and uncomfortable period days. These inexpensive cups are made from non-toxic materials medical grade silicone or TPE (thermoplastic elastomer) that makes it ideal for internal use. 

These cups are one of the best alternates for sanitary pads and tampons and also save you from period leakage for a longer time. These cups collect menstrual fluid instead of absorbing it.

These cups may last for up to 10-12 years if maintained properly. To be aware of the menstrual cup cleaning method is important. It not only maintains the hygiene of cup but also protects your internal part from any kind of bacterial infections.

5 Facts About Menstrual Cups

  1. Eco friendly: Menstrual cups are made of non-toxic silicon whereas chemicals have been traced in tampons and pads, such as bleach and dioxin that can even cause cancer in humans. Apart from being safe on skin, cups create less waste and are also biodegradable in nature. Sanitary napkins and tampons generally take years to dissolve and it’s one of the most prominent contributors of massive trash
  2. Money savers: Menstrual cups are way cheaper than sanitary napkins and are also reusable. These cups can last for years that help you save some money from your monthly expenses. Two main reasons make this alternate a budget-friendly thing- First, These cups will only last long if you maintain the hygiene and secondly cups can hold menstrual fluid for up to 6-12 hours. To make this possible one must be aware of proper cleaning and storing methods.  
  3. Different size for different shape: These reusable and inexpensive menstrual cups come with many advantages and the most important one is there are plenty of options that vary as per shape, size and material. Everybody is different thus it is very necessary to choose what suits your body best. Factors such as cervix position, blood flow, bladder sensitivities, age and lifestyle are some of the primary reasons that may affect your choice.
  4. Mess-free periods: Sanitary pads and tampons are some of the common things woman prefer during periods but the problems related to them are infinite as they make period time messy by being stinky and uncomfortable, leakage issues and most importantly rashes problem that makes them unsafe to use. A menstrual cup holds menstrual blood for long and also avoids leakage issues.
  5. No-Risk: a menstrual cup is a new thing in the market thus many of us may found it scary to switch but as compared to tampons menstrual cups are healthy to use as they don’t dry the vagina. This preserves the healthy bacteria and decreases the chance of any type of vaginal infections. Menstrual cups have no association with a rare and life-threatening disease like toxic shock syndrome (TSS) as linked to the person that uses tampons. Menstrual cups are chemical-free alternate that not only maintains ph-balance but also protects your skin from any kind of infection.

Now you are aware of how useful this new thing is its reusable and inexpensive also menstrual cups come with many advantages that not only gives you a legit reason to switch but also makes your period days happy. A menstrual cup is a magic in the feminine hygiene product industry and has brought a revolutionary change in how period days used to be messy and uncomfortable


  • You can not feel it when it is inserted correctly.
  • Collects your period instead of absorbing it.
  • You can sleep with it in.
  • Does not leak when placed correctly.
  • Made of soft silicone for medical use.
  • You do not need pads, tampons or panty liners as complement.


  • Usually only needs to be emptied 24 times per day.
  • You can swim, work out, sleep and do whatever you want to even on your period.
  • You do not need to bring a few extra, ONE is enough.
  • The MonthlyCup has a ball stem that does not need to be cut and therefore reduces the risk of chafing.

Environmentally friendly

  • Reusable for up to 5 years.
  • One menstrual cup replaces about 1,600 tampons and pads.
  • Does not release any harmful chemicals either at manufacturing or combustion.
  • During a lifetime you will only need 7 menstrual cups in comparison with 12,000 tampons and pads.

The advantages are many! Here are some

A smarter menstrual protection.

The GynoCup in-depth guide covers how to insert, wear, and remove a menstrual cup in addition to beginner tips and facts on the female anatomy. Take a look and tell us what you think!

What is a menstrual cup?
A menstrual cup is a type of reusable feminine hygiene product. It’s a small, flexible funnel-shaped cup made of medical grade silicone that you insert into your vagina to collect period fluid.

How to Use

  1. Wash hands
    Wash your hands.
    Wash your Gynocup menstrual cup with GynoWash Cleanser and rinse it carefully.
  2. Fold + Hold
    Get comfortable: you can insert the cup while sitting, standing or squatting. Spreading your legs will help with a successful and comfortable insertion. Relax.
    Fold the cup in on itself to make flat, then in half to form a C shape.
  3. Insert
    Keep it rolled up and guide it rim first into the vagina. To check that the cup has fully opened, slide a clean finger up to the cup bottom and feel it - it should be round. Gynocup can be used anytime in your menstrual cycle, from heavy to light flow days.
  4. Wear + learn
    Gynocup is emptied about 2–4 times a day, can be used for up to 12 hours, also overnight.
  5. Remove + empty
    Wash your hands and relax your muscles. Grasp the bottom of the cup. To break seal, squeeze the bottom of the cup.
    Be sure not to pull it out by holding the stem alone. Tip contents into the toilet. Rinse & Reuse.
  6. Clean + sanitize

Gynocup should be cleaned before and after your cycle, and after emptying. To avoid odor and discoloration, rinse first in cold water, and then wash with hot water and Gynowash Cleanser designed for silicone cups.

Well, for many years, there has been a hue and cry about the eco-friendly alternative to sanitary napkins. However, what exactly is the menstrual cup? Let us understand this blog.

What are Menstrual Cups?

Menstrual cups are dome-shaped cups made of latex rubber or silicone. Unlike pads and tampons, it does not absorb the period fluid. It collects it in the cup, and hence, there is no chance of growing microbes. These are hypoallergenic and made of silicone that is used in catheter tubes, infant pacifiers, etc. The shape is unshakable and can be used while performing many different activities.

How does Menstrual Cups Work?

Before the menstruation cycle hits, hold the cup tightly and insert it through the vagina, just like a tampon without using an applicator. If you can use it correctly, there must not be any uncomfortable feelings.

Upon insertion, the cup will spring open and might need a slight rotation to rest against the walls of the vagina. The procedure seals the entire borders and prevents fluid leaks. The blood then simply drops and gets collected in the cup. Some types are disposable, but most are reusable. To remove it, you pull the stem sticking out the bottom and pinch the base to release the seal.

After the cup is full, simply pull it out, wash the cup with soap water and replace it. After each cycle, you can sterilize the menstrual cup in boiling water.

Are Menstrual cups new to Feminine Care?

Menstrual cups came into existence in the late 1930s. However, America was not very fast and had a faded pitch about this new addition. The first menstrual cup was manufactured in the year 1987. After that, many started producing and used several substances ranging from rubber to silicone.

What is GynoCup? How Beneficial will it be?

GynoCup is an advanced menstrual cup that is silicone-based. It is leak-proof and economical too, as you can reuse it again after washing and sterilizing. GynoCup is gaining popularity these days and is ideal for women who want to live a hygienic life.

One of the best advantages of the cup is that it does not distort the natural pH balance. On the other hand, pads and tampons increase toxic waste in landfills. Let's know the features of GynoCup, the best menstrual cups.

  • Eco-friendly cups   
  • Odorless and natural
  • 12 hours of usage in one go
  • Made Up of Medical Grade Silicone Material
  • 8 years of product life 
  • Cost-effective

Cup Size and its Specificities

There are three different types of sizes available.

SIZE A: Everyone below the age of 25, never had childbirth.

SIZE B: Everyone between the age of 25 and 30 who has experienced childbirth.

SIZE C: Everyone above 30 years and has experienced childbirth.

Final Takeaway

Menstrual cups in India are easy to use, but for beginners, it might be a little cumbersome. You will take time to get used to the procedure, but once you get the hang of it, it is one of the most hygienic ways to go through periods. Please don't give up just by attempting it 2- 3 times, have patience. You might experience little leakage during the first days of the initial usage span, due to dispositioning. Gradually, everything will seem like a cakewalk.

A menstrual cup is a replacement of traditional un-hygienic disposable commodities such as tampons and sanitary napkins. These menstrual cups in India are composed of medical-grade silicone, and they are washable and can also be reused for months. When it comes to the brand new GynoCup, it doesn't consume the menstrual liquid; rather accumulates it in the cup. It is considered more hygienic than regular and cheap sanitary napkins.

GynoCup comes in three different sizes, one is Size Small those for teens & less than 25 years, Size Medium For women more than the age of 25 to 30 years or have given birth to a child and Size Large For women more than age of 30 years or have given birth to a child.

If you are looking for a  medically proven, toxin-free, odorless, and hypoallergenic cup, then the revolutionary product is right at your fingertips. 

Go to instructional video

Six reasons you should buy a GynoCup!


Less waste Much more environment friendly

2: Cost-effective

No more spending tons of money on tampons & Pads.

3: Odorless & Leak-free

You shouldn’t experience odor & leakage with Gynocup. 

4: More Time

Up to 12-hrs protection, depending on your menstrual flow

5: Reusable

The menstrual cup is reusable and, if well maintained, can last for many years.

6: Chemical-Free

It’s BPA-free, with no added chemicals, plastics, or dyes

A tampon costs about INR 12, It is estimated that about 25 pads are used per cycle, so there is a cost of INR 3600 per year, in 10 years this value reaches INR 36,000. The menstrual Cup cost between INR 800 to 1000, but can last up to 8-10 years. You don't even have to say which one is the most economical, do you?

(📌Time of use)
Tampons should be changed every 4 hours and overnight use is not recommended. The menstrual cup can be used for up to 12 hours and overnight.

(📌Capacity and leaks) The tampons have an average capacity of 9ml. Once saturated it must be replaced at the risk of generating leaks. The menstrual cup forms a vacuum in the vaginal canal, preventing leaks, and its capacity can reach an unbelievable 34ml!


An average person has 400 menstrual cycles during their lifetime. It is estimated that, during this period, about 10,000 tampons are used. In India alone, tons of absorbents are discarded every month. The menstrual cup is reusable and, if well maintained, can last for many years. During the entire fertile life only a few Cups will be used compared to thousands of disposable tampons. Much more environmentally friendly right?

GynoCup is a silicon-based, most advanced menstrual cup for a tension-free period. It is not just leak-proof and economical but reusable. GynoCup collects menstrual fluid inside instead of absorbing it, which is a safer method than pads and tampons. It's highly recommended by doctors and very easy to use. GynoCup is very popular these days in India and ideal for the women who are willing to live a hygienic lifestyle during menstruation. One of the best advantages of the cup is that it doesn't disrupt your natural pH, unlike any sanitary products, it also prevents toxic waste. These cups are medically proven, toxin-free, odorless, and hypoallergenic and made up of high-quality silicone, which is used in infant pacifiers, catheter tubes, etc. The shape of the cup is so well designed and unshakable that it can be used while playing sports, swimming, or any other daily routine activities. The cup is highly recommended by women who believe in living a hygienic and care-free life even during menstruation.     Here are some of the features of using GynoCup.
  • Durable & Reusable product.
  • Completely natural and odorless.
  • Eco-friendly and durable menstrual cups.
  • Made-up of 100% medical grade silicone.
  • Washable and reusable.
  • 12 hours of uninterrupted usage at a time.
  • Affordable and easy to use.

These cups are soft and super flexible so that they can be inserted into the vagina, unlike the pads and tampons, which cover a huge area and are breeding grounds for microbes. The flexible menstrual cup is inserted by folding quite easily and efficiently into the vagina, where due to its design, it gains its shape again. Menstrual cups create a kind of vacuum/seal that does not let any fluid pass out, and it gets collected in the cup. The placement is fairly near the opening, unlike tampons that need placing even higher. To remove the cup, all you need to do is push it down using your pelvic muscles and tug on to the stem to pull it out of your body. Empty and rinse it every time you take it out. You could empty it in the toilet or sink then rinse it with water before you reinsert it. A menstrual cup is very durable because of the material they are made of, they can be used for several months without replacements, and you would never need another sanitary product. These menstrual cups are also environment-friendly while being menstruation friendly.

Yes, it is easy to use, but for beginners, as it is something very different than what you have been using until now, it may take some getting used to time. Don’t give up in only one or two attempts. Experiencing some leakage during your first few attempts is natural as it could be because the is not completely unfolded or is not correctly positioned.  When inserting if you feel uncomfortable, check it again and readjust it. If you need the stem shorter, you may have to do it yourself. If you have difficulty in removing the menstrual cup, try relaxing your pelvic muscles as they may have been tensed, which could make it difficult for you to remove the cup? If you still cannot remove it, give it a minute and do something else or walk around, then try removing again when you are relaxed. The cup is very comfortable when inserted correctly; you may not even feel it. The silicon material from which it is made of, it heats up along with the body's internal heat and softens even more with time. It may take you 3 or 4 cycles to realize the best position and angle for your body. 

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